Therapy doesn’t need to be “one size fits all.”
Are you most comfortable in an office, in your home, or outside?
Let’s talk about the different options available, and find an approach that works best for you.
In Person
In person appointments are typically available Monday - Friday, between 9:00 AM and 3:00 PM. My office is located at 95 Allens Creek Road in Brighton, NY.
Telehealth
I utilize Simple Practice for confidential and secure one-on-one video conferencing that is very easy to use. If you’re nervous about giving telehealth a try or are intimidated by technology, I’m happy to discuss further and walk you through the process.
Outdoors
I offer outdoor “walk & talk” sessions for existing clients. This means we meet outside and have a therapy session in an outdoor setting. If you have a favorite natural spot where you really feel a sense of peace, it might be a great place for us to have a session!
“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”
— Irvin Yalom